Run To Win, Run To Lose (Inches, That Is)

Inspiration for the Day.

I also came across a nifty little article from Runner’s World that discusses weight loss and running. As you may or may not know, I’m whole-hardheartedly against the term weight loss, and very much in favor of fat loss and inches lost. Either way, the article has some pretty solid advice for achieving a healthy, fit shape. Check it out.

Runner’s World Golden Rules of Weight Loss Article

{Reese}

3 Comments on “Run To Win, Run To Lose (Inches, That Is)

  1. I’m an aspiring yogi always looking for motivation to keep running. I’ll check out the site.

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