Running: A Sustainable Philanthropy

The days of exercising solely for self-improvement are coming to an end with the release of a nifty¬† smartphone app. It’s called CharityMiles (http://www.charitymiles.org/) and it is the answer I’ve been looking for. Or part of it. For a while now, I’ve been looking for and dreaming up ways to help both ecological and human well-being while still getting my workout on. I posted about this earlier when I came up with EcoFitPlus: Move With Purpose. Up until now, I’d only come up with little things — like trying to workout while… Read More

Fitness For A Stronger World

When it comes to fitness, I’m selfish. Plain and simple. Though to be fair, it does lend itself quite easily to that sort of mind set. Sure, we can try to use it for good…a race for some cause or in the honor of a loved one. But even in training for such an event, I find the name of the game is “me, myself, and I”. I first realized this fact about myself three weeks ago and have been struggling with what to do about it…until last night. Almost every aspect… Read More

The Ultimate Goal

{Reese}