Strong, my kindred sister

Far more than physical, strength is in the mind. It’s the ability to push past our own boundaries, demolish the walls that scream “no you can’t”, and do more than you ever thought possible.  I love this friend-sister and hope everyone has people in their lives who inspire them 🙂  ~m.

Move With Purpose, Buy With Purpose

The business of selling sporting goods is a multibillion dollar industry, encompassing somewhere around 20,000 different companies. And it’s no wonder why the industry is so successful: short of going au naturel in your mamma-nature given skin, even the most basic of fitness attire is required to successfully become physically fit. When I think back, I’m sure I’ve spent lots and lots of money on running shorts, bras, shirts and socks to help me get my move on (and we can’t forget about shoes).  I’m positive I didn’t buy them with global… Read More

Running: A Sustainable Philanthropy

The days of exercising solely for self-improvement are coming to an end with the release of a nifty  smartphone app. It’s called CharityMiles (http://www.charitymiles.org/) and it is the answer I’ve been looking for. Or part of it. For a while now, I’ve been looking for and dreaming up ways to help both ecological and human well-being while still getting my workout on. I posted about this earlier when I came up with EcoFitPlus: Move With Purpose. Up until now, I’d only come up with little things — like trying to workout while… Read More